Tangerine peels contain vitamin C, carotene, essential oils, pectins, organic acids, flavonoids.
The maximum benefit lies in the white layer - it contains glycosides, substances that strengthen blood vessels. By eating fresh tangerine peels, you will improve the production of gastric secretions, which will lead to better absorption of food. In addition, doctors recommend using fresh peels for abdominal pain, nausea, vomiting, flatulence, and diarrhea. Dried tangerine peels soothe, prolong the effect of painkillers. Did you know that in China, in case of a cold, rice is sprinkled with tangerine peel powder or added to tea to increase efficiency. A decoction of the zest and an infusion on it is an excellent tonic and antipyretic. Specialists use tangerine oil contained in the peel to solve problems with the appearance of stretch marks on the skin of the buttocks, thighs and abdomen.